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Excursions from Goa
Beauty Tips for Weight Loss |
1. Take a break.
Most people start eating when they think they are hungry. Give yourself 20 minutes. If you are still hungry, you can eat. Wait 20 minutes after the meal to get the feeling of being full.
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2.Prepare your dinner in the morning.
Before going to work make sure you have a healthy low calorie dinner in your refrigerator. This way you will not eat too much or eat the wrong foods when you come back tired and hungry.
3. Know your portion size.
It is very important to put the right size portion on your plate. You can follow these rules: a piece of chicken, meat or fish should be the size of an audiocassette, a portion of vegetables should fit in 1 glass and pasta or cereal should fit in ½ glass.
4. Rainbow on your plate.
Use different color foods, like green, red and yellow. The more colors in the food, the more healthy substances there are. And you will get fewer calories and fat. Of course, I mean natural foods and not artificially colored foods.
5. Do not go too far.
Not getting enough calories in your diet leads you to metabolism disorder. You should get a minimum of 1200 calories a day. If you get less, your body will switch to a hunger regimen. Your metabolism, your body’s ability to burn calories and your digestion will slow down. Even if you get back to normal dieting, your body will store fat just in case you go on a strict diet again.
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Goa is loved by the tourists not only for its natural beauty , festivals,churches , revelry etc but also because the tourists have the options for Excursions from Goa. South India Tour Travel arranges excursions tours from Goa to the tourist hotspots close to Goa. :
There are many places around Goa which are loved by the tourists like, which are an added attraction to the tourists.
South India Tour Travel arranges excursions from Goa to the following places.
• Daman and Diu : If you love solitude and want to run away from the hustle and bustle of the over crowded beach in Goa then the scenic beauty of Daman and Diu awaits you. The places of interest here at Daman are Devka Beach and Nani Daman Beach which have amusement parks. Then there is Jampore Beach which can provide you a quite retreat on the sea shore.
While you are here at Diu don't forget to visit the shoe-shaped Nagoa Beach. As Diu was earlier a Portuguese naval base and well-known seaport you will find here remnants of Portuguese colonies here.
• Karwar: Another place for which excursions are arranged from Goa is Karwar on Goa-Karnataka border. This place is nestled in the picturesque Western Ghats , and there are two exotic beaches here that are Casurina Beach and Agra beach here. Not only that here you will find old churches and mansions, which are symbol to Portuguese rule over this land.
• Gokarna: This is located at the junction where two rivers meet and as its ear shaped so it is regarded as a religious place. There are many mythological stories attached to Gokarna and it is a pilgrimage center. Though the serenity and the beauty of the place is an added attraction.
• Jog Falls : The Jog falls which is formed on the course of Sharavati River is second highest in Asia. The picturesque locale captures your attention , and the view is most beautiful during the monsoon when the river cascades down in series of silvery outbursts.
The places around Goa are a must visit once when you arrive here. South India Tour Travel conducts excursions to these places and to know more about each of them click on the links below
End Tours / Pearls Service
We are available on the following mobiles:+91 - 99428 99555 , 98424 30308 , 99425 87000,Email id: info@southindiatourtravel.com
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